"O! sluggish mind, praise the Lord Gopala and the Lord Hayagriva, after your prayers to the Guru! To what purpose are the ways of this age if the body be weakened and the blood made impure?
When the truth is known ignorance cannot be, when the mind is pure there is no disease, when the breath is mastered there is no death, therefore, surrender to Yoga.
In the practice of Yoga one can emphasize the body, the mind or the self and hence the effort can never be fruitless.
Master your breath, let the self be in bliss, contemplate on the sublime within you.
Thus speaks Yogi Tirumala Krishna"
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